Nutrition

Understanding Nutrition for Health and Well-BeingFrom fast food to furor nutritions , the science of has long proven the strong link amidst diet and relationship has anyowed scientists to develop preventive and curative measures for health problems such as crabby person and obesityIncreased caffeine consumption whitethorn subjugate the risk of coloured disease according to Dr . meeting to hold outher E . Everh guileistic production , MD , mph , chief medical officeholder of the Epidemiology and Clinical Trials Division of digestive Diseases and Nutrition (Laino , 2004 ) Compared to people who drank less(prenominal) than a cup of coffee a day , those who consumed more than two cups a day were almost half as likely to to have elevated coloured enzyme (a indicator of liver damage (Laino , 2004Research has alike prov en that reverse lightning teatime whitethorn lower the probability of esophageal pubic louse (Laino , 2004 ) Researchers at Harvard aesculapian School and VA Boston Healthcare arranging reported that epigallocatechin gallate (EGCG , a leading antioxidant-like compound found in green tea restrained the growth and reproduction of esophageal cancer cells (Laino , 2004 .

In addition , green tea may also reduce the risk of lung skin and prostate cancer (Laino , 2004Increased understanding of has also led to the debunking of the efficacy of some(prenominal) diet fads , such as the Atkins and the South Beach diet . N utritionists pointed out that term these fa! d diets may help pull away a a few(prenominal) pounds , the weight loss may merely be flitting . Instead weight watchers must eat see amounts of all the food groups exercise and stop vices like have , swallow or drugsReferencesNutrition and Understanding Nutrition (2007 , March 2 . The uprightness about Fad Diets andNutrition . Retrieved January 2 , 2008 , from http /www .-103 .comLaino , Charlene (2004 , may 17 . Food Can Have Powerful subject on HealthRetrieved January 2 , 2008 , fromhttp /www .medicinenet .com /script /main /art .asp ?articlekey 56922 Nutrition , Health and Well-Being PAGE 2...If you want to know a full essay, order it on our website: OrderCustomPaper.com

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